I never thought I’d enjoy cold plunges this much. The tub chills fast, stays cold, and the material feels super premium. Best recovery investment I’ve made!
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Over 20.000+ Customers
Use Code NORA for up to 20% off
Christmas Sale
Portable Ice Bath – ThermuNora® Ice Bathtub Pro
The Ultimate Cold Therapy Plunge
The ThermuNora® Plunge is built to deliver professional-grade cold therapy at home. With a 341-liter capacity and layered, reinforced PVC construction, it’s big enough for full-body immersion yet light and portable with its collapsible design and carry bag. The insulated walls and thermal cover lock in the cold, while the quick-drain system makes water changes effortless.
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“Steam Saunas are a top wellness trend, praised for reducing stress, aiding recovery, and boosting brain health.“
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“Steam Sauna’s improve circulation, lower blood pressure, and can extend lifespan—offering heart benefits similar to exercise.“
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"Steam Saunas do more than relax you—they reduce inflammation, support heart health, and lower disease risk.“
Trusted by thousands
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20,000+ people love
our product
Reduces Inflammation
The sauna’s intense heat induces the body’s blood vessels to widely expand (vasodilation). This powerful vascular dilation dramatically boosts blood flow to inflamed tissues, delivering increased levels of vital oxygen and essential healing nutrients. Consequently, this mechanism significantly supports natural recovery processes and helps to effectively reduce chronic inflammation throughout the body.
Alleviates Muscle Soreness
Regular sauna sessions are scientifically proven to stimulate the release of endorphins, which serve as the body's natural pain-relieving and significant mood-enhancing chemicals. These powerful endorphins are crucial for minimizing post-workout muscle soreness and joint discomfort, thus streamlining the overall process for faster athletic recovery and muscle repair.
Speeds up Recovery
Sauna heat exposure is excellent for enhancing joint mobility and physical flexibility, which directly accelerates overall muscle recovery speed. Optimally relaxed and flexible joints are key to maintaining superior movement patterns during exercise, effectively reducing the risk of injury while strongly supporting comprehensive long-term muscle health.
Promotes Parasympathetic State
Strategic heat exposure works efficiently to shift the body from an alert, stressed (sympathetic) condition into a deeply relaxed (parasympathetic) state. This essential transition actively facilitates full systemic rest and maximizes the body’s natural recovery and repair capabilities following stress or exercise.
8 Core Benefits of the ThermuNora® Ice Bathtub Pro
🏃 Accelerated Muscle Recovery
Immediately reduces inflammation and flushes out metabolic waste, significantly speeding up the healing time after intense workouts.
🩹 Significant Pain Relief
Provides rapid, natural numbing of sore muscles and joints, often reducing the need for pharmaceutical pain relief.
🧠 Boosts Mental Resilience
Regular exposure to cold strengthens the central nervous system (CNS), improving discipline, mood regulation, and tolerance to stress.
🩸 Enhances Vital Circulation
The process of rapid vasoconstriction and subsequent vasodilation improves blood flow, delivering essential nutrients to the body.
⬇️ Reduces Swelling & Inflammation
The intense cold quickly constricts blood vessels, effectively minimizing joint swelling and systemic inflammation throughout the body.
⚡ Optimizes Focus & Energy
Cold shock therapy increases norepinephrine levels, a hormone linked to heightened alertness, focus, and sustained energy.
🛡️ Supports Immune Function
The hormetic stress induced by cold water is believed to stimulate and strengthen the body's immune response over time.
😴 Promotes Deeper Sleep
Using cold therapy several hours before bedtime can help regulate body temperature and calm the nervous system afterward.
Here’s what people say about our sauna
99%
would recommend these products
FM
As a runner, this has been a game changer. My legs recover twice as fast after long runs. Easy setup too!
JR
I used to go to a wellness center for ice baths… now I can do it at home every morning. And honestly? This feels even better.
STL
My anxiety drops instantly after a 2-minute plunge. Didn’t expect mental benefits to be this strong
MT
Really solid product. Build quality is great and it holds the cold extremely well… maybe a little too well. 😅
I wasn’t expecting it to stay freezing for so long. Amazing for recovery, but I have to mentally prepare myself every time
BL
Great product that gets really cold.
EC
Very high quality and comfortable to sit in. The only downside is that the water stays freezing for so long. I need to hype myself up before each session. Otherwise, amazing product