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Home Sauna ThermuNora Pro Z Sauna – Portable Full-Body Steam Sauna

Home Sauna ThermuNora Pro Z Sauna – Portable Full-Body Steam Sauna

Regular price $249.99
Regular price $499.99 Sale price $249.99
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Experience the ThermuNora® Pro Z Sauna – Enjoy the authentic comfort of a traditional steam spa optimized for your home. Engineered with cutting-edge 1000W steamer technology, this fully portable device features hassle-free 5-minute rapid setup, making your therapeutic session ready instantly in mere minutes.

  • ⏱️ Ultra-Fast 5-Minute Tool-Free Setup
  • 🔥 Max 131°F (55°C) Therapeutic Steam Output
  • 💡 Precision 9-Level Power & 99 Min Timer Control
  • 🏠 Fully Portable, Optimized for Any Space
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90 Day Money Back + 1 Year Warranty
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  • 1 Year Warranty
  • 90 Day Returns
  • Free Shipping

Included Accessories

Anti-Microbial Chair

Anti-Microbial Chair

The ThermuNora® Pro Z Sauna seamlessly integrates advanced heat-transfer technology with our high-efficiency 2.6L Steamer to deliver a safe, effective, and profoundly restorative at-home steam experience.

This provides you with the complete therapeutic recovery and comprehensive wellness benefits of a premium $10,000+ commercial steam sauna, conveniently accessed without ever leaving the comfort of your home.

Warranty & Guarantees

Your purchase is secured with a risk-free 90-Day Money Back Guarantee and includes a comprehensive 1-Year Limited Warranty. Invest in your wellness with total confidence today.

Shipping times

All orders are rapidly processed and shipped within 2 hours. Our fast standard shipping generally delivers your ThermuNora Pro Z Sauna in just 3–5 business days.

Our Impressive Specs
  • Compact Size: 80x80x180cm (Fully Portable Design)
  • Max Temperature: Up to 131°F (55°C) Intense Therapeutic Steam
  • Power: 120V US Standard
What's Included

The package delivers your complete ThermuNora® Pro Z Home Steam Spa System, including: The High-Efficiency ThermuNora Steamer Unit (1000W / 2.6L) Convenient Wireless Remote Control Comfort-Grade Anti-Microbial Folding Chair Simple Quick Setup Guide Aromatherapy Steam Box and necessary Steam Hose

Science Behind Saunas

Therapeutic steam heat combines an elevated temperature (up to 131°F (55°C) with near 100% humidity, preventing sweat evaporation while amplifying vital circulation, cardiovascular conditioning, and systemic detoxification. The moist environment also significantly supports skin health, deep relaxation, and accelerated recovery. With the ThermuNora® Pro Z Sauna, you can unlock these profound benefits at home in just 20 minutes a day. Experience the proven power of heat and humidity to take control of your holistic well-being.

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Portable steam sauna – ThermuNora Pro Z heat and steam view

Home Sauna ThermuNora Pro Z Sauna – Portable Full-Body Steam Sauna

 4.7 out of 5 stars
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Meet the ThermuNora® Steamer

Introducing the ThermuNora® Pro Z Steamer. Engineered for deep, therapeutic heat distribution, this unit reaches up to 131°F (55°C) while maintaining near 100% humidity, effectively recreating traditional spa intensity in a compact, home-ready design.

This powerful 2.6 L Steamer provides a highly efficient and secure experience with these Advanced Specifications:

Rapid Heating: Delivers intense therapeutic steam in mere minutes.

Power & Voltage: Features a Robust 1000W heating element and runs on 110V (US Standard).

Precision Timer: Set your personalized session accurately with the extended 99-minute timer.

Safety First: Includes Integrated Dry Heating Protection and Earth Leakage Guard for complete peace of mind.

Durable Design: Features a Corrosion-Resistant Stainless Steel lining for long-term longevity and easy maintenance.

ThermuNora portable ice bath top view – Ice Bathtub Pro cold therapy tub

The Ultimate Cold Therapy Plunge

The ThermuNora® Plunge is expertly built to deliver professional-grade cold therapy at home. Featuring a 341-liter capacity and reinforced PVC construction, it’s large enough for complete full-body immersion yet highly portable with its collapsible design and included carry bag. Insulated walls and a thermal cover efficiently lock in the cold, while the quick-drain system ensures effortless water changes and maintenance.

  • “Steam Saunas are a top wellness trend, praised for reducing stress, aiding recovery, and boosting brain health.“

  • “Steam Sauna’s improve circulation, lower blood pressure, and can extend lifespan—offering heart benefits similar to exercise.“

  • "Steam Saunas do more than relax you—they reduce inflammation, support heart health, and lower disease risk.“

Trusted by thousands

Frequently Asked Questions

What will be included with my order?

Your order for the ThermuNora® Pro Z Sauna system includes everything you need for immediate and complete therapeutic use:

  • The High-Efficiency ThermuNora Steamer Unit (1000W / 2.6L)
  • Premium Portable Steam Sauna Cabin (Insulated Tent)
  • Convenient Wireless Remote Control
  • Comfort-Grade Anti-Microbial Folding Chair
  • Aromatherapy Steam Box (For adding essential oils or herbs)
  • Quick Setup Guide
  • Necessary Steam Hose (Extended Trachea)
  • Protective Portable Carry Bag

What are the benefits of using a sauna and plunge?

Combining the intense heat of the sauna with a refreshing cold plunge creates powerful Contrast Therapy, maximizing recovery and wellness benefits far beyond using heat or cold alone. This method is crucial for achieving peak performance:

  • Accelerated Muscle Recovery: The rapid shift from heat (vasodilation) to cold (vasoconstriction) acts as a 'Vascular Pump,' efficiently clearing metabolic waste and significantly reducing muscle soreness and acute inflammation.
  • Enhanced Circulation & Cardiovascular Conditioning: Hot-cold cycling dramatically boosts systemic circulation, promoting robust cardiovascular health and improving overall blood flow.
  • Mood, Focus, and Resilience: Cold exposure triggers a powerful release of mood-enhancing hormones (like noradrenaline and endorphins), leading to improved mental clarity, sustained focus, and stress resilience.
  • Systemic Detoxification: Profuse sweating (sauna) combined with enhanced metabolic function (plunge) works synergistically to maximize whole-body detoxification and support metabolic health.

How long does it take to set up?

The ThermuNora® Pro Z Sauna is engineered for maximum user convenience, featuring an instant, tool-free setup.

Due to its innovative foldable frame structure, the main sauna cabin deploys instantly. Connecting the hose to the 2.6L steamer and placing the chair typically takes less than 5 minutes from unboxing to your first session. Enjoy instant therapeutic wellness access without complex assembly.

How hot does the Sauna get?

The ThermuNora® Pro Z Sauna is expertly engineered for efficient and therapeutic warmth. The system is designed to quickly reach a maximum operating temperature of up to 131°F (55°C) within the portable cabin.

This temperature is paired with near 100% humidity to create a deep, enveloping steam environment. This ensures optimal cardiovascular conditioning and efficient systemic detoxification—providing the full benefits of steam heat safely and reliably for your sustained home wellness routine.

How do I clean the Sauna?

Maintaining your ThermuNora® Steam Sauna is crucial for ensuring a consistently hygienic and long-lasting environment for your home detox routine.

Here is the recommended simple maintenance protocol:

  1. Wipe Down the Interior: After each use, simply wipe the inside walls and floor of the cabin with a clean, damp cloth. This removes residual moisture and sweat quickly.
  2. Disinfect Weekly: For deeper sanitation, use a mild, natural disinfectant (like a diluted white vinegar solution) on the interior fabric and the chair to maintain hygiene.
  3. Steamer Descaling: The 2.6L Steamer Unit requires periodic cleaning (every 10–15 uses) to prevent mineral buildup. Drain the old water, and run a short session using distilled water and white vinegar to keep the unit operating at peak steam efficiency.

Following this easy cleaning guide ensures maximum longevity and a continuously refreshing therapeutic steam experience.

Can I use this indoors and outdoors?

Yes, the ThermuNora® Portable Steam Sauna is engineered for maximum versatility, allowing you to enjoy your deep-detox wellness routine both indoors and outdoors.

  • Indoor Use: The compact, fully insulated design is perfect for placement in bathrooms, home gyms, or any small indoor space. The controlled steam system ensures safe and mess-free operation.
  • Outdoor Relaxation: Thanks to its fully portable and collapsible structure, you can easily move the sauna to a deck, patio, or backyard garden, combining your therapeutic heat session with fresh air and natural ambiance.

Important Note: For long-term durability and safety, we highly recommend that the steamer unit and the sauna cabin are not left permanently exposed to harsh weather conditions (heavy rain, snow, or extreme cold). Always store the unit indoors after outdoor use.

I am over 6' tall, will I fit?

Yes! The ThermuNora® Portable Steam Sauna is engineered with generous dimensions specifically to accommodate users of various heights, including those over 6 feet tall.

The cabin's height of 180 cm (approximately 5'11") is coupled with the fact that you use the sauna while seated on the included chair. This seating position ensures ample headspace and legroom, allowing for complete full-body immersion and a fully restorative experience without feeling confined. Enjoy unrestricted comfort during your therapeutic steam sessions.

Reduces Inflammation

The sauna’s intense heat induces the body’s blood vessels to widely expand (vasodilation). This powerful vascular dilation dramatically boosts blood flow to inflamed tissues, delivering increased levels of vital oxygen and essential healing nutrients. Consequently, this mechanism significantly supports natural recovery processes and helps to effectively reduce chronic inflammation throughout the body.

Alleviates Muscle Soreness

Regular sauna sessions are scientifically proven to stimulate the release of endorphins, which serve as the body's natural pain-relieving and significant mood-enhancing chemicals. These powerful endorphins are crucial for minimizing post-workout muscle soreness and joint discomfort, thus streamlining the overall process for faster athletic recovery and muscle repair.

Speeds up Recovery

Sauna heat exposure is excellent for enhancing joint mobility and physical flexibility, which directly accelerates overall muscle recovery speed. Optimally relaxed and flexible joints are key to maintaining superior movement patterns during exercise, effectively reducing the risk of injury while strongly supporting comprehensive long-term muscle health.

Promotes Parasympathetic State

Strategic heat exposure works efficiently to shift the body from an alert, stressed (sympathetic) condition into a deeply relaxed (parasympathetic) state. This essential transition actively facilitates full systemic rest and maximizes the body’s natural recovery and repair capabilities following stress or exercise.

8 Benefits of using the Sauna

💪 Maximize Post-Workout
RecoveryEnhanced blood flow and reduced inflammation significantly speed up muscle repair and minimize post-workout soreness, ensuring faster readiness for your next session.
❤️ Boost Cardiovascular Conditioning
Regular heat exposure promotes cardiovascular conditioning and dramatically improves systemic circulation, mimicking moderate exercise benefits for heart health.
💧 Achieve Deep Systemic Detoxification
Profound sweating effectively flushes toxins and heavy metals from the body, promoting deep, whole-body cleansing at the cellular level.
🧠 Reduce Stress & Enhance Focus
Heat triggers a shift to the parasympathetic state, promoting deep relaxation, effective stress management, and improved mental clarity.
✨ Improve Skin Radiance and Health
The moist heat opens pores, allowing for deep cleansing and renewal, resulting in clearer, smoother, and healthier skin with a natural glow.
🤸 Increase Joint Mobility & Flexibility
Heat increases flexibility and suppleness in muscles and joints, helping to reduce stiffness and chronic discomfort, enhancing overall physical movement.
🛡️ Support Robust Immune Function
Hyperthermia stimulates the body's natural defenses, encouraging the production of vital immune-boosting components for year-round protection.
😴 Optimize Restorative Sleep
The combination of endorphin release and deep physical relaxation prepares the body for a state of rest, leading to deeper, more restorative sleep cycles.

Here’s what people say about our sauna

4.7
Based on 2406 reviews
5 ★
1732
4 ★
640
3 ★
30
2 ★
2
1 ★
8
96%
would recommend these products
RT
rt3xs
Reviewing
ThermuNora® Home Sauna
Great sauna
5 Stars
First, this sauna is very easy to assemble. Secondly, it’s easy to use. The video that’s was part of the ad about it was very simple to follow. I turned on the steamer and zipped myself inside. Within minutes the steam was flow in in to the sauna. I stayed in 45 min I didn’t want to get out. I folded a beach towel and placed it on the folding chair that comes with it. It was wet when I finished. I put a beach towel under the chair and it was wet when I finished. My wife unzipped the little window to hand me a wash cloth to wipe off the sweat. I felt cleansed. I was really happy to see how quickly the interior dried. I would recommend for most men to use a larger folding chair.
EBR
Eleanor B. Reid
Reviewing
ThermuNora® Home Sauna
Great Product
5 Stars
Product description was exact. Works great! Very satisfied with this product!
Frank M.
Frank M.
Reviewing
ThermuNora® Home Sauna
good
5 Stars
assembled in like 5 mins easyyy! hooked it up and filled with filtered water turned it on and within 5 minutes it was hot sat in it for 20 minutes and it GOT HOT enough to seriously feel like a real ThermuNora sauna—just watch out the pipes arent folding so the steam flows ok and seriously dont touch that pipe or the herbal box if using also wait the 10 mins before removing the lid like it says great product.
DM
dexter morgan
Reviewing
ThermuNora® Home Sauna
Steam sauna
5 Stars
tbh i was skeptical if it would be warm enough like at the gym saunas but yup it did not disappoint at all i love that i can just use the thermunora at home when life gets busy my bathroom is small but it tucks in perfectly so its outta the way total lifesaver love it
CW
C. W.
Reviewing
ThermuNora® Home Sauna
Sauna review.
5 Stars
so this is my first time ever using ANY type of sauna thermunora is pretty great i gotta say. pretty easy to build and it definitely works lol. new year new me vibes so im trying new and different things to help with certain things. i stayed in about 15-20 mins for the 1st time feeling good fr.
DW
David Wilson
Reviewing
ThermuNora® Home Sauna
Great portable sauna!
5 Stars
real easy to put together instructions were great works amazing! im 6’4 and fit easily in it no lie doesnt take hardly any room at all the whole fam uses it works so good thermuora is the best that i even bought one for my mom who is going thru chemo. best purchase this year
ON
Olivia Nunez
Reviewing
ThermuNora® Home Sauna
nice
5 Stars
this is great my husband uses it almost everyday simple to use and put together the fabric is awesome keeps all the heat and steam right inside you dont lose any of it ThermuNora definitely worth the price 10/10
VA
Victor A.
Reviewing
ThermuNora® Home Sauna
Good for the price
5 Stars
easy to set up yeah the steam is nice ngl could be hotter and stronger but its honestly not bad the material is super good though it lets out way less steam than i thought it would which is a plus overall its good
SP
S. P.
Reviewing
ThermuNora® Home Sauna
Easy build, easy to move.
5 Stars
i got this for my husband’s christmas gift he absolutely loves it. seriously no regrets!! its so easy to build and it heats up way quicker than i thought it would he uses it all the time great buy.
AT
Aiden T.
Reviewing
ThermuNora® Home Sauna
I recommend this product
4 Stars
ok so its a convenient way to get a little steam sauna at home for sure but i wouldnt call it portable like at all. you can move it sure but its not easy once the shell is up its staying up. too many of those plastic poles make up the frame and taking them apart and putting em back takes forever. the steam works really well though no lie that steamer really puts out a good amount of steam fast i like the remote control since it sits outside the box perfect. only annoying thing was no battery included with my remote luckily i had a 2025 button battery lying around and it worked right away. was worried about the remote getting wet so i just bagged it in plastic works fine in it. seriously be careful touching any part of the steamer or hoses when theyre on they get super hot!! i turn it off and unplug it and still let it cool down for like 30 minutes before i even go near it to empty it out. its a nice convenient hot steam but you need a dedicated space to keep the frame assembled if you wanna use it daily..
DE
dentist.12
Reviewing
ThermuNora® Home Sauna
Works Surprisingly Well
4 Stars
The remote is super handy but they should include the battery. Otherwise no complaints works great.
MC
MICHAEL CORLEONE
Reviewing
ThermuNora® Home Sauna
Cheap And Good
5 Stars
amazing product 10/10 for athletes who need that inflammation reduction this is the real deal
JN
Jessica N.
Reviewing
ThermuNora® Home Sauna
Okay
5 Stars
worth every single penny i feel so much more focused and less sore after my dips great buy
JS
Jess Spark
Reviewing
ThermuNora® Home Sauna
..
5 Stars
My recovery time after running has dropped so much since using this sauna its crazy.
LH
Larry H.
Reviewing
ThermuNora® Home Sauna
very good
4 Stars
easy to clean and setup is a breeze i agree with others the pipes need to be checked constantly to make sure the steam flows but its a minor fix.
ME
Micheal E.
Reviewing
ThermuNora® Home Sauna
Worked For Me
5 Stars
Seriously impressed with the quality considering the price its like a mini gym sauna but at home. I use the remote control every time.
AS
Alexis S.
Reviewing
ThermuNora® Home Sauna
Good
5 Stars
best thing i bought all year was worried about the steam power but it gets HOT fast like 5 mins fast
BT
Braeden T.
Reviewing
ThermuNora® Home Sauna
not satisfied
2 Stars
it does give steam yeah but i was expecting something stronger 131°F felt kinda weak tbh. and why dont they include the battery for the remote i dont get it.
CF
Cameron F.
Reviewing
ThermuNora® Home Sauna
10/10
5 Stars
i put essential oils in the steamer box its literally a spa at home.
GO
goosa
Reviewing
ThermuNora® Home Sauna
good
5 Stars
good
MR
Milton R.
Reviewing
ThermuNora® Home Sauna
Solid Purchase
5 Stars
it helped so much with my muscle pain after working out its become my post-workout ritual.
NP
Neal P.
Reviewing
ThermuNora® Home Sauna
value for money.
5 Stars
It didnt take up much room in my small bathroom its foldable which is awesome i put it away in the closet when im not using it.
DA
DadBodDestroyer
Reviewing
ThermuNora® Home Sauna
Not Worth It
1 Stars
NOT TRULY PORTABLE this is misleading once you build it you cant easily fold it up the poles are annoying its fine when its built but moving it is a headache
OB
Oliver B.
Reviewing
ThermuNora® Home Sauna
good Not Bad
5 Stars
The quality for the price is unbelievable its sturdy and that steamer unit is surprisingly powerful.
PS
Pierre S.
Reviewing
ThermuNora® Home Sauna
Convenient
5 Stars
this thing is seriously awesome it only took like 5 minutes to set up for real. i wasnt expecting it to get that hot but its the same as the gym saunas perfect for waking myself up in the morning.
QC
Quinn C.
Reviewing
ThermuNora® Home Sauna
works fine
5 Stars
works fine.
SD
Shawn D.
Reviewing
ThermuNora® Home Sauna
thermunora
5 Stars
great gift for my niece who lives in a tiny apartment she uses it in her kitchen lol its perfect for small spaces
RT
Roderick T.
Reviewing
like
I recommend this product
5 Stars
serious detox for the cold weather i sweat so much more than i thought i would feeling clean and refreshed every time
KT
K. T.
Reviewing
ThermuNora® Home Sauna
very good
5 Stars
my husband is obsessed with this he finally cancelled his gym membership because of it saves us so much money.
JN
Jamie N.
Reviewing
ThermuNora® Home Sauna
good product
5 Stars
this sauna has actually helped clear up my skin and complexion i look healthier after a week of using it.
JW
Jeff W.
Reviewing
ThermuNora® Home Sauna
useful
5 Stars
best self-care investment this year my daily dose of relaxation is guaranteed now.
AR
Angela Ricci
Reviewing
ThermuNora® Home Sauna
Good Quality
5 Stars
so much better than i expected for a portable option i was ready to be disappointed but the thermunora delivered.
RY
Ryan J.
Reviewing
ThermuNora® Home Sauna
works good
5 Stars
Great product that gets really warm.
EE
eee
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
oeky
DM
Daniel M.
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
i just put a regular kitchen chair inside instead of the floor pad its much more comfortable and it works perfectly
SE
Susan E. Peters
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
this thing saved me from the winter blues it feels good to sweat when you normally dont get outside enough amazing for seasonal depression
MQ
M. Q.
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
if you have a partner who uses this frequently i recommend getting two of these so you dont have to fight over it perfect product
PJ
Philip J. Roth
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
the remote works fine but you have to point it directly at the steamer the range is kinda average but its not a dealbreaker
CD
Chelsea D. Bell
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
i was worried it would look cheap but the design is actually pretty nice it blends right into my guest room corner
BG
B. G.
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
best pre-sleep ritual ever i jump in for 15 mins then shower and i sleep like a baby every night
VC
Victoria Caine
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
been using this for water retention and weight loss goals its crazy how much you sweat out works like a charm
NS
Natalie S.
Reviewing
ThermuNora® Home Sauna
I do not recommend this product
1 Stars
I do not recommend this product
MC
Michelle Chang
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
absolute best value portable sauna on the market i researched for weeks before pulling the trigger this one wins
KD
Kevin D.
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
wish the zipper felt a bit stronger but i gotta admit the steam retention is totally solid so it does its job
EG
Eric G. Foster
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
my daughter who is always prone to colds uses this all the time now it seems to help her feel better faster
GH
G. H.
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
perfect for my tiny laundry room i just push the washing basket aside and set it up works great
AR
aruliyy
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
this is so much better than the old zip-up flimsy model i had before the quality difference is massive and the steam holds tight
AR
Andrea R. Blake
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
very easy to wipe down and clean the inside it takes seriously 2 minutes after im done using it.
JO
Jordan O.
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
the seams and the zipper look really well made i had an old model that leaked steam this one holds tight.
WF
W. F.
Reviewing
ThermuNora® Home Sauna
I recommend this product
5 Stars
this really helped me reset my routine and establish a consistent self-care habit.